Lower cholesterol and high blood pressure and Lose weight By Apple Cider Vinegar
Lower cholesterol and high blood pressure
If you’re a rat, that is. Several studies with rats have shown vinegar’s beneficial contribution to lowering cholesterol and high blood pressure. There’s no evidence that it can work on people, but research in these areas continues.
If there’s one promise that most supplements and superfoods love to claim, it’s their ability to aid in weight loss. For millennia vinegar has been used to help lose weight; whether to factual effect or not has yet to be proven by science, but many people cling to the practice with devotion. One small study in 2005 did find that people who ate a piece of bread with small amounts of vinegar felt fuller than those who didn’t have the vinegar. Yet when it comes to vinegar and weight loss, the Mayo Clinic reminds us that there is no magic bullet … aside from eating fewer calories and exercising more.